Daily must things to follow<ol><li>Drink enough water</li><li>Exercise</li><li>Eat well</li><li>Sleep well</li><li>Gearup and unwind routine</li></ol>

Health

3 basic things to live a happy life:1.Someone to love2.Something to do3.Something to look forward to

Happy life

•How much free time do you want?”•“What do you want to spend money on?”•“Who do you want to spend time with?”•“What do you want to do for fun?”

What you want ?

<ol><li>Certainity</li><li>Uncertainity</li><li>Significance</li><li>Connection</li><li>Growth</li><li>Contribution</li></ol>

Human Needs

Knowing yourself, building a superior life strategy and setting clear goalsMaking sure your visions and actions are backed with strong positive emotionsProperly managing your body, mind, spirit, emotions, time and talentsBuilding a motivational environment for yourself and surrounding yourself with the right peopleStaying completely flexible about how you will achieve your goalsRegularly reflecting and being kind to yourself – enjoy the path and love life!

Know

1.. I wish I'd had the courage to live a life true to myself, not the life others expected of me.2. I wish I didn’t work so hard.3. I wish I’d had the courage to express my feelings.4. I wish I’d stayed in touch with my friends.5. I wish I’d let myself be happier.”

Death bed

Commitment: The more you desire a certain outcome, the more motivation you have to achieve that goal. This is the why behind your daily goals.Clarity: Specific goals give you more focus, increasing the likelihood that you’ll follow through on the goal. Challenge: The best goals require a degree of challenge, but still feel achievable.

 5 principles of effective goal setting -1

BLaz kos

<ol><li>Health</li><li>Wealth</li><li>Relationship</li><li>Meaning</li></ol>

Life Priorities

Complexity: While a level of challenge is beneficial – overwhelming goals outside of your skill level (or time/availability to complete) can negatively affect your confidence, productivity, and motivation.Feedback: Goal setting is more effective when there is immediate feedback - especially since daily goals are so time sensitive as delayed feedback can really slow down your progress.

5 principles of effective goal setting -2

<ul><li>A life of unlimited possibilities awaits us; no actions or inactions will penalize you. i am already complete</li><li>My decision is to make a limited choice now & act forward to explore the unlimited</li><li>Live joyfully with gratitude and actively engaged and act ,Accept what is & embrace the unknown and uncertainty</li><li>Enjoy each day as I remain active, focused, motivated, consistent & persistent in my life goals with self compassion</li><li>Keep growing by learning,exploring,experimenting & act with self integrity</li><li>Let others live by fulfilling my roles and duties & make a +ve impact on human and environmental well-being.</li></ul>

My Vision

<ol><li>Live, survive and Thrive</li><li>Avoid pain</li><li>Live to the meaning</li><li>Journal</li><li>Seize the day</li><li>Be your own bench mark</li><li>Aim top</li></ol>

Life Living By the Day

<ol><li>Morning routine</li><li>Evening routine</li><li>Life by design, Design thinking</li></ol>

Productivity Systems

<ol><li>Maintain lifestyle</li><li>Retirement planning</li><li>Wealth creation</li><li>Education and health expenses</li><li>Home, car</li><li>Manage exigencies</li></ol>

Financial Goals

<ol><li class="ql-align-justify">will power is not at wills call</li><li class="ql-align-justify">Do not underestimate the power of your surroundings</li></ol>

Wisdom

<ol><li>Cut the nails</li><li>Shave and hair cut</li><li>Dental checkup</li></ol>

Self care

Yes, life is limitless,you will not be punished for what you did and didnt do.I choose the limited and decided to do something. Live,let others live grow,keep growing at your own pace and make a positive impact on humans lives and the environment  Live-Enjoy- Acceptance of what is- Prefer approach over avoidance let others live  -Roles and duties grow- Learn keep growing - Experiment and Explore More make a positive impact on humans lives and the environment 1. Teach

5 principles of effective goal setting -2

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Locke and Latham’s 5 Principles of Goal-Setting