There is an 8 out of 10 chance that you are one of the poorest people in the world: time-poor.
People who are time poor are less happy, less productive and more stressed out. They exercise less, eat fattier food and have a higher incidence of cardiovascular disease. Time poverty forces us to compromise.
Time poverty doesn’t arise from a mismatch between the hours we have and the hours we need; it results from how we think about and value those hours.
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