Being constantly connected to our devices prevents the brain from recovering, keeps our stress levels elevated and takes us out of the present.
Idleness has been shown to be a valuable form of leisure and can increase time affluence. The physical and mental benefits of disengaging the brain are far more valuable than the stress created by keeping the mind engaged at all times.
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The idea is part of this collection:
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The biggest paradox is that while everyone wants to relax, nobody can really relax. People start to feel bored and stressed out when they go on vacation or while during recreational activities. The truth is that we cannot be left alone with our thoughts.
Being always connected with the world, ...
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