#1 Choose To Be Satisfied With How You Spend Time

I used to beat myself up when I didn't feel productive enough that day or when I didn't get through the subjects on my crappy revision timetable, and I realized that beating myself up doesn't actually change how much work I've managed to do, it doesn't change anything about how effective my studying was, all it does is make me feel bad for the rest of the evening and make me struggle to sleep, and it doesn't even help me like it doesn't even galvanise my motivation to do more work the next day because it's like every day is an individual day and if I did poorly one day,