Multitasking is Also Another Culprit - Deepstash
Multitasking is Also Another Culprit

Multitasking is Also Another Culprit

But it's not just information overload that affects our ability to remember things, multitasking is just as bad. 

Our brains are designed to focus on one thing at a time. When we multitask, all we're really doing is quickly switching from one task to another and our brain struggles to commit anything to long-term memory when we're constantly task switching, tab shifting, and notification checking. Every switch is like hitting the reset button.

It gives no time for deeper processing. This also reduce the number of working memory that goes to long term memory.

365

1.85K reads

CURATED FROM

IDEAS CURATED BY

benzherlambang

I read, I like, I share

See how our memory works, the issue with it and how to fix and improve it.

Similar ideas to Multitasking is Also Another Culprit

Doing Too Much Multitasking

Multitasking slows down productivity by about 40% and actually has long-term negative effects on our brain such as memory impairment on new subject matters, difficulty in learning new materials, and increased stress levels.

It is recommended to transition into the habit o...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates