You don't need to be memorizing and understanding everything that comes your way. That's absurd. spend more time thinking about one important thing at a time instead of trying to absorb as much information as possible only to forget most of it.
To recognize the limits of your knowledge and to appreciate others’ intellectual strengths is one of the best things a person can do. It's not only where learning happens but it's also where disagreements become more constructive. The trick is not to be fooled by illusions of superiority and to learn to accurately reevaluate our competence each day.
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