Making Daily Goals And Achieving Them - Deepstash
Making Daily Goals And Achieving Them

Making Daily Goals And Achieving Them

Our daily goals are targets that we'd like to achieve by the end of each day. A goal is anything we direct our efforts towards achieving. Daily goals can be as ambitious as you want.

To achieve ⚡ our daily goals, we must;

  • Make sure our goals are smart
  • Don't set too many goals a day; give yourself space for personal tasks
  • Practice writing down your goals on a piece of paper; it's good practice
  • Check that your goals match your value 🧠 and they are actually achievable

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Time is often mis used, it's important to understand that we have less of it and we should prioritize our tasks in order to achieve more⚡🧠🧩🌍📌

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2.d. Implementation: Process-Oriented Goals

Reframe Your Goals: Take a goal you're currently working towards and reframe it. Ex: instead of setting a goal to "lose 10 pounds," set a goal to "eat healthily and exercise for 30 minutes every day."

Establish Daily Intenti...

10.Set goals and work toward achieving them

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Use S.M.A.R.T. criteria when setting your goals in order to provide specific direction and achieve measurable results. These are the kind of goals that you are more likely to adopt as part of a long-term commitment to better health and wellness. Learn more about Health Coaching

Problems with goals

Problems with goals

  1. Problem-1: Winners and losers have the same goals, if having really ambitious goals was the only thing then everybody would have won the 100m Olympic race
  2. Problem-2: Achieving a goal is just a momentary change but having good habits are a lifetime achievement 
  3. Problem#3 → Goa...

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