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How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
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Similar ideas to Problems with goals
The implicit assumption behind any goal is this: “Once I reach my goal, then I’ll be happy.” The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
Yes, You heard it right! There are some problems with goals
Achieving a goal only changes your life for the moment. It is always better to build a habit of cleaning your room daily instead of hoping for another b...
Winners and Losers have the same Goal but the difference is in their System. Achieving a goal is a monetary thing and goals also restrict our happiness.
Goals are just important for setting up the direction.
But System is important for moving along that direction and...
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