Lesson 3: The first step to regaining your focus is to stop celebrating multitasking and begin practicing the state of flow. - Deepstash

Lesson 3: The first step to regaining your focus is to stop celebrating multitasking and begin practicing the state of flow.

More information than we can handle, addictive technology, and an entire industry incentivized to keep you doomscrolling for as long as possible: It’s easy to put on your victim hat when it comes to your loss of deep focus . But we too carry some of the blame.

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tomjoad

Introverted Extravert

Stolen Focus - Book Summary

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