Finally
Creatine won't help you if you don't exercise.
- You still need to put in the work!
- Don't get discouraged and keep going to the gym.
- You can do it!
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Christian, scholar in mathematics, science, Bible, exercise, crypto and business. I enjoy exercising, reading, and overall improving myself.😊
Creatine is one of the most studied fitness supplements.
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Before You Buy It
Before buying creatine, there are a few things to note:
- Just because you don't see immediate benefits DOES NOT mean you should take a large amount of it.
- Taking too much creatine can cause diarrhea and an upset stomach.
- If you don't see...
Take exercise breaks
Using work time to exercise may actually help improve productivity.
If possible, build in set times during the week for taking a walk or going to the gym.
Expect the Best
Don't expect failure and don't get discouraged by it.
The wonderful truth about your expectations is that they are completely under your control. You decide for yourself if you want to become rich and how you are going to get there.
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