Know Yourself - Deepstash
Know Yourself

Know Yourself

To be happy, you need to pay attention to who you are, what you want, and how you feel, versus staying busy just doing ’stuff,’ or doing what other people want or expect you to do. This requires both self awareness and introspection: if you pay attention to how you feel, what you like and what you want (as well as what makes you feel sad, angry, fearful and confused), the world is likely to look quite different. Many people are afraid of being introspective because they feel vulnerable. But without a willingness to open up, you won’t understand yourself and you can’t ultimately be truly happy.

21

250 reads

CURATED FROM

IDEAS CURATED BY

dd71

“The best thing a human being can do is to help another human being know more.” — Charlie Munger

These ideas are so simple and easy to implement in our life.

The idea is part of this collection:

How to Succeed at Investing

Learn more about books with this collection

How to create a diversified portfolio

How to analyze stocks and bonds

Understanding the basics of investing

Related collections

Similar ideas to Know Yourself

Know how you really feel

First of all, Do you really know how you feel? Sure you know that you feel upset. But what emotions specifically are you feeling?

  • Are you feeling angry? If so, what type of anger—frustrated, mad, irritated?
  • Or maybe you’re feeling hurt… But what type of hurt? D...

Change the Story You Tell Yourself

Pay attention to the story you are telling yourself and ask if there’s another way to look at the situation. You might discover a slight shift in the way you think...

8. Life is like a piano. The white keys show happiness. The black keys show sadness. But as you venture on life’s journey remember that the black keys also make music

8. Life is like a piano. The white keys show happiness. The black keys show sadness. But as you venture on life’s journey remember that the black keys also make music

You’ll feel sad, you’ll feel angry, depressed and all other bad emotions. Even positive people have negative thoughts, they just don't let them control them. 

Life is made of happy and sad moments but as this quote says, the sad moments also help us to live and to move on.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates