Change the Story You Tell Yourself

At the core of your fear are long-held, negative belief patterns. These thoughts keep you from changing your life. You’ve thought this way for so long that it’s become entrenched in your subconscious, and now you believe them. But, you can retrain your brain to think o...

If the goal is meaningful, it will transform you. You’ll be more confident, mature, capable of seeing even bigger adventures, and empowered to pursue them.

A quest might end better than we imagine or disastrously. Either way, there’s always another adventu...

You immediately feel the urge to compare yourself to others. You’ll go out of your way to look for people who are smarter, kinder, better-looking, healthier, nicer, friendlier, etc.

To do:

Remove yourself from situations where you feel like you’re comparing yourself t...