How Can I Improve My Confidence
Activities recommneded:
- Physical exercise (help stimulate moody hormones)
- Meditation (calm down, release inner-self trust)
- Sharing thoughts
- ....
Most importantly, if it is your true ability that concerns your confidence, it's time to bring out the better. Spend time self studying and brushing up skills such as communication and reading, practice makes perfect!
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I've been suffering from constant peer pressure which just driven me crazy
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