Introduction
- The COVID-19 pandemic has had a significant impact on physical and mental health globally. The virus has led to widespread illness and death, as well as increased stress, anxiety, and other mental health issues. Understanding the pandemic's impact on both physical and mental health is crucial for effective management and support.
- It's important to take care of oneself during challenging times to maintain physical and mental well-being. This can include prioritizing self-care activities, establishing a daily routine, staying connected with others, and seeking professional help if needed.
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