Yoga: A Gift To The World - Deepstash
Yoga: A Gift To The World

Yoga: A Gift To The World

There has never been a better time to start the ancient practice of Yoga.

  • The ongoing pandemic and its resulting restrictions have increased psychological problems and mental health issues in billions.
  • Yoga takes care of an individual's physical and mental well-being in a way that is unparalleled to anything else.
  • Yoga is for ‘holistic health’, helping in the prevention of all kinds of diseases and eradicating problems already present in the body.

15

182 reads

CURATED FROM

IDEAS CURATED BY

camille_aa

Mental health is health. Meditation nerd.

The idea is part of this collection:

How To Recover From Burnout

Learn more about health with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

Related collections

Similar ideas to Yoga: A Gift To The World

Burnout And The World Health Organization

  • According to the World Health Organization, Burnout is classified as an occupational phenomenon, also known as vital exhaustion.
  • It is a syndrome resulting from chronic workplace stress and anxiety, causing physical and mental problems.

Cleaning Of Hidden Junk Thoughts In The Body

Cleaning Of Hidden Junk Thoughts In The Body

A host of mental health problems(which are now a trillion-dollar industry) can be uprooted from the body-mind using Yoga Nidra.

During the Yoga Nidra ‘Body Scan’ the body clears the blocked thoughts and feelings which were hidden due to our lack of awareness towards them. Just like dirt tur...

The Stigma Of Mental Health

Many people do not speak about their mental health until the absolute breaking point due to the stigma that society attaches to psychological problems.

  • The truth is that self-care and mental health is something that needs to be given proper attention.
  • Only taking care of the...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates