Dealing With Procrastination
One of my weakest point, cause I used to procrastinate a lot, really a lot. I still do, but most of the time i try to follow,
''The 1 minute rule'', if something takes less than 1 minute to do then I'll just do it right at the moment. We are growing our bad habits from years, so it's going to take some time to overcome them, the most effective way is to take baby steps, like '1 min rule' and eventually these small steps will make some big changes.
57
997 reads
CURATED FROM
IDEAS CURATED BY
These are some important things that I learnt after reading everyday for one year. These are basic things but very important.
“
Similar ideas to Dealing With Procrastination
Overcome procrastination with specific measurable goals
When you don’t have clarity around your future direction and have specific, measurable goals to work towards you are far more liable to procrastinate.
You won’t know what to do next or what path to follow.
This can leave you feeling confused, stuck and powerless which creates procrast...
Build good habits in two minutes
The “two-minute rule” has two parts.
First, if something takes less than two minutes, do it now. Next, start building new habits for two minutes at a time. The rule for this is: When you start a new habit, it should take less than two minutes to do. The idea is to ...
Procrastination knockout punch
- Manage your mood throughout the day. Do the little things that keep you positive. Get enough sleep. Eat regularly. Take breaks.
- Make your list of to-dos with the terrifying stuff at the top and the easier stuff at the bottom.
- Do a one minute dash and write out the steps neede...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates