The mind is like a throttle. Whatever a person touches, it will only go faster. This means that trying to remove negative thoughts forcefully is counterproductive. It is necessary to understand the mechanics of the mind and create distance between the self and the mind to achieve inner peace.
22
291 reads
CURATED FROM
IDEAS CURATED BY
🔹Wellness 🔹Empowerment 🔹Life Coaching 🔹Learning 🔹Networking 🔹Counseling 🔹Evolution 🔹Transformation
The mind is a sophisticated computer, and in order to understand its mechanics, we must first understand that there are no subtractions and divisions in the mind, only addition and multiplication. Trying to remove negative thoughts is not the solution, as our minds cannot be controlled forcefully. Instead, we must focus on distancing ourselves from our physiological and psychological processes, and recognize the fundamental sense of aliveness within us. By creating space between ourselves and our minds, we can put an end to suffering.
“
The idea is part of this collection:
Learn more about religionandspirituality with this collection
The spiritual benefits of fasting
The rituals and practices during Ramadan
The importance of community and charity during Ramadan
Related collections
Similar ideas to The Mind is a Throttle, Not a Brake
The mind is the most sophisticated computer on the planet, and yet most people have no idea how to use it effectively. The mind has no subtractions and divisions; it only has addition and multiplication. This means that trying to remove negative thoughts forcefully is futile. Instead, one must un...
Jargon is sometimes useful as it makes information concise and clear, at least to the experts. It also helps objectify the problem and create a certain distance, helping in situations (like in the medical field) where emotions may be detrimental to the situation.
Jargons ...
The Boggart, which takes the form of whatever a person fears most, represents how our inner fears—whether rational or irrational—can consume and control us if we let them. It’s a metaphor for how negative thoughts, anxieties, and fears can dominate our lives if we allow t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates