The Importance Of The Process - Deepstash
The Importance Of The Process

The Importance Of The Process

The Isha Kriya process is designed to distance a person from their physiological and psychological processes. This process can help a person understand the distinction between the self and the mind and achieve inner peace. It is essential to focus on the fundamental sense of aliveness within the self to create lasting change.

20

240 reads

CURATED FROM

IDEAS CURATED BY

wellnect

🔹Wellness 🔹Empowerment 🔹Life Coaching 🔹Learning 🔹Networking 🔹Counseling 🔹Evolution 🔹Transformation

The mind is a sophisticated computer, and in order to understand its mechanics, we must first understand that there are no subtractions and divisions in the mind, only addition and multiplication. Trying to remove negative thoughts is not the solution, as our minds cannot be controlled forcefully. Instead, we must focus on distancing ourselves from our physiological and psychological processes, and recognize the fundamental sense of aliveness within us. By creating space between ourselves and our minds, we can put an end to suffering.

The idea is part of this collection:

Ramadan: Islam's holiest month

Learn more about religionandspirituality with this collection

The spiritual benefits of fasting

The rituals and practices during Ramadan

The importance of community and charity during Ramadan

Related collections

Similar ideas to The Importance Of The Process

4. Detachment from External Events

4. Detachment from External Events

• Individuals should cultivate a sense of detachment from external events and focus instead on their own inner state on oachieve a greater sense of peace and equanimity.

• Our emotions and reactions should not be dictated by external events but rather by our own rational judgments.

• ...

Understanding the Mechanism of Mind

Understanding the Mechanism of Mind

The mind is the most sophisticated computer on the planet, and yet most people have no idea how to use it effectively. The mind has no subtractions and divisions; it only has addition and multiplication. This means that trying to remove negative thoughts forcefully is futile. Instead, one must un...

The Importance of Saying No

The Importance of Saying No

The only way to achieve meaning and a sense of importance in one’s life is through a rejection of alternatives, a narrowing of freedom, a choice of commitment to one place, one belief, or one person.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates