Sound Bath Meditation
Experience a sound bath meditation, where you lie down and immerse yourself in the vibrations and sounds of instruments like gongs, singing bowls, and chimes. This unique sensory experience helps to deepen your mindfulness practice and promotes relaxation.
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Our senses are not enough to fully understand what's happening in the universe but we have enough senses to appreciate the life that we have.
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Sound bath meditation
This form uses bowls, gongs, and other instruments. Creating sound vibrations helps to focus the mind.
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