Exercise: Getting your body moving with some form of physical activity.

S.A.V.E.R.S ' E

"When you change the way you start your day, you change your life."

The Miracle Morning" is a self-help book that guides s to create a morning routine with six habits, called "Life S.A.V.E.R.S.," to enhance productivity and happiness and achieve their goals.

The Miracle Morning 

The idea behind the Miracle Morning is that by engaging in these practices every day, you can set a positive tone for the rest of your day and make progress towards your goals.

MOTIVE

Visualization: Visualizing your goals and desired outcomes.

S.A.V.E.R.S ' V

Affirmations: Repeating positive statements to yourself.

S.A.V.E.R.S ' A

Scribing: Writing in a journal or expressing gratitude.

S.A.V.E.R.S ' 

" Wake up early every day so that while others are still dreaming, you can make your dreams come true."

Silence: Spend some time in silence or meditation to calm your mind and focus on your goals.

S.A.V.E.R.S ' S 

Reading: Reading self-help or personal development literature.

S.A.V.E.R.S ' R

The Miracle Morning claims to provide numerous benefits, including increased productivity, more energy, greater focus, reduced stress, and improved overall well-being.

What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. It's time to WAKE UP to your full potential...

books

Books

"Hal Elrod is a genius and his book The Miracle Morning has been magical in my life. What Hal has done is taken the best practices, developed over centuries of human consciousness development, and condensed the 'best of the best' into a daily morning ritual. A ritual that is now part of my day." -Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. Buy the book and WAKE UP to your full potential!

Hal Elrod is on a mission to elevate the consciousness of humanity, one reader at a time. As the author of the international bestseller The Miracle Morning, as well as his newest book, The Miracle Equation, he is doing exactly that. After overcoming multiple near-death experiences and impacting millions of lives, he has dedicated his own life to showing others how to overcome their challenges so that they can fulfill the unlimited potential that is within each of us.

S.A.V.E.R.S ' E

Similar ideas to S.A.V.E.R.S ' E

Exercise

Myth: Exercise is a magic bullet

Physical activity and energy burn