Learn more about books with this collection
How to avoid email overload
How to organize your inbox
How to write effective emails
Improve Focus Part 2
Take breaks: Take regular breaks to rest your mind and recharge your energy. This can help you stay focused for longer periods of time.
Practice mindfulness: Practice mindfulness techniques such as meditation, deep breathing, or yoga. This can help you calm your mind and improve your ability to focus.
Remember, improving your focus is a skill that takes time and practice. Be patient with yourself and keep trying different techniques until you find what works best for you.
43
420 reads
MORE IDEAS ON THIS
How To Drastically Improve Your Focus
Improving your focus can help you be more productive and achieve your goals more effectively. Here are some tips on how to focus better:
Minimize distractions: Remove or minimize distractions in your environment. Turn off notifications on your phone, close unnecessary tabs ...
46
456 reads
The Eisenhower Matrix
The matrix is divided into four quadrants based on two criteria: importance and urgency. Importance refers to the significance of a task in achieving one's goals, while urgency refers to the time sensitivity of a task.
Using this technique is very effective and is much better than time bloc...
45
555 reads
Urgency Trapping
Urgency trapping is when you constantly keep doing the most urgent thing but not the most important thing
This creates burnout and stress and anxiety. The solution to this is to figure out how to optimize your tasks, and avoid procrastination.
43
533 reads
Task Management Is Better Than Time Management
While time management focuses on managing the amount of time available to complete tasks, task management focuses on organizing and prioritizing tasks themselves.
We often focus on how we are using our time but we should focus on what tasks we are using our time to accomplish.
41
566 reads
Thanks For Reading Follow Me On Deepstash
Follow me on Deepstash for great content about UX Design, Human Psycology, Freelancing, Money and much more. I will be posting multiple times daily!
31
460 reads
CURATED FROM
IDEAS CURATED BY
Subscribe to my Newsletter now and receive weekly updates packed with key takeaways.
Task management > Time management. Itβs as Simple as that .
β
Related collections
Other curated ideas on this topic:
Spaced Practicing & Overlearning
- Spaced Practicing: Break the practice tasks into chunks and regular time breaks to give your mind the time to relax.
- Overlearning: Overlearn the skill to learn faster and practice enough to retain it for longer periods.
Take Breaks and Get Enough Sleep
- Regular Breaks to stay focused longer, to avoid burnout.
- Resting each night allow your brain to repair and reset & rest and recharge.
Meditation and focus
- Learning how to be more mindful, practicing mindfulness or meditation, can all help facilitate greater concentration.Β Start with breathing correctly.Β In all mindfulness or meditation practice, breathing is key.Β
- Another effective technique for boosting concentration is coun...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates