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Process Your Understanding
Take time to reflect on what you know. From what you know, your values will arise. When your values arise, your priorities become clear and your actions support them. Processing your knowledge leads to purposeful living.
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Clarifying Your Priorities
When you become aware of all the ways to spend your time and resources, your priorities and values act as your guide. When you lose sight of values and priorities, everything and anything can seem important or necessary for pursuing.
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Refine Your Knowledge
Therefore, taking a personal inventory of your knowledge and setting up boundaries based on your values and priorities will help you live a calmer, more focused and driven life.
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Identifying Your Values.
Some billionaires drive Toyotas and Jeeps. Having an abundance of resources doesn’t mean you have to stop thinking rationally about the value of your belongings.
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448 reads
CURATED FROM
IDEAS CURATED BY
Dr. Jeff Conner, Doctor of Physical Therapy Health and Performance Consulting
Purposeful living leads to satisfaction in life.
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Other curated ideas on this topic:
Opportunity to plan your life
Setting aside time to be alone can help you reflect on your goals, dreams, and aspirations.
Take a break from the hustle and bustle to think about whether you're living life according to your values and whether you might want to make some changes.
1. Clarify Your Identity
The first step to thinking like a monk is to get clear on your values. How?
- List your values.
- Identify the origin of that value.
- Reflect on whether or not that value aligns with your true self.
Automate the Process
To streamline the email management process further, use rules in your email client that sort, flag, move and organize your messages.
It will take some time to create rules that support the way you use email, but once this system is in place, you can cut down on a significant par...
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