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Perceived Purpose

Perceived purpose refers to the sense of meaning and significance that one assigns to their life and actions. It is often linked to happiness because having a clear sense of purpose can provide a sense of direction, motivation, and fulfillment.


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Our goal is to provide you with evidence-based insights and practical tools that can help you cultivate more happiness, fulfillment, and resilience in your life. We believe that happiness is a journey that requires ongoing effort and attention, and that everyone can benefit from learning more abo...


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Perceived Belonging

Perceived belonging refers to the sense of social connectedness and acceptance within a group or community. It is often linked to happiness because feeling like you belong can provide a sense of security, support, and validation.

Overall, a sense of perceived belonging is important for happ...


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Perceived Control

Perceived control refers to the belief that one has the power to influence the events and outcomes in their life. It is often linked to happiness because feeling in control can lead to a greater sense of autonomy, self-efficacy, and confidence.

This is because they feel emp...


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If you’re better at helping and teaching you have to sell less



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Perceived Progress

Perceived progress is the sense of moving forward or making strides towards a desired goal or outcome. It is often linked to happiness because the feeling of progress can provide a sense of purpose, accomplishment, and fulfillment.

Studies have shown that people who feel like they are makin...


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Meaningful Work

  • Doing something that one loves tends to provide clarity, happiness and a sense of purpose.
  • People who find meaning in their work tend to be motivated, engaged, and empowered.
  • It increases job satisfaction, overall performance, and personal fulfillment.


Defining your purpose can be a different process for everyone. In this episode, the guest talks about how asking questions like, "What matters to you?" or "How do you want to be remebered?" can help a teen find a direction in their life. Having a purpose creates a sense of direction for everyone ...

Benefits of having a purpose

Having a specific purpose gives us something concrete to strive for, which when achieved, provides us with a sense of fulfillment

  • Purpose gives us the motivation and inspiration to press on toward our goals.
  • Purpose ...


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