If it doesn’t challenge you, it doesn’t change you.
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If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
This quote by Fred DeVito emphasizes the importance of challenges in personal growth and development. It suggests that if we only do what's comfortable and easy, we will not experience any significant change or growth in our lives. Only by embracing challenges and pushing ourselves beyond our comfort zone can we transform and become better versions of ourselves.
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Similar ideas to FRED DEVITO
Change is never just one thing, it’s a lot of connected things, and sustained change doesn’t happen without a process that wraps in all of the pieces.
Long-term behavior change involves steps. It’s a tough, process-oriented challenge to slowly change the behavior and believing otherwise ...
Change requires doing. For your biggest willpower challenge consider the following motivations:
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