Challenge Accepted! Self-Motivation - Deepstash
Challenge Accepted! Self-Motivation

Challenge Accepted! Self-Motivation

Change requires doing. For your biggest willpower challenge consider the following motivations:

  1. How will you benefit from succeeding at this challenge?
  2. Who else will benefit if you succeed at this challenge? How does your behaviour influence your friends, family, coworkers, and community?
  3. Imagine this challenge will get easier for you over time if you are willing to do what is difficult right now. Is some discomfort now worth it if you know it is only a temporary part of your progress?

When you find your biggest want power, bring it to mind when you are want to give up.

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The idea is part of this collection:

The Psychology of Willpower

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