Beyond that, trust people who are consistently emotionally... - Deepstash

Beyond that, trust people who are consistently emotionally expressive in their body language:

These results suggest that cooperators may be more emotionally expressive than non-cooperators. We speculate that emotional expressivity can be a more reliable signal of cooperativeness than the display of positive emotion alone.

(To learn an FBI behavior expert's tips on how to get people to like you, click here .)

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Trusting someone

Focus on unconscious behaviors that arenโ€™t easily controlled and convey a clear message:

  • Speech mimicry and behavioral mimicry: if a person uses the same words and tone as you, it's usually a sign he/she feels emotionally in sync with you.
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Gesture-speech mismatch

A mismatch occurs when we signal something with our hands that is different from our words. It may be a sign that you're learning.

Adults are less likely to trust people who display a mismatch between speech and body language.

Get in touch with your feelings

Get in touch with your feelings

Attempting to repress your emotions doesn't just feel bad; it's bad for you. Learning to be open about your feelings decreases stress levels and improves your mood.ย 

One study even suggested that there was a relationship between how long you live and your ability to express your emotions.ย 

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