Coveted Commodity
Free time is a precious commodity. It's the time we have to ourselves to relax, recharge, and pursue our passions. But for many people, free time can also be a source of anxiety. We may feel like we're not doing enough with our free time, or that we're wasting it. We may also worry about what other people think of us when we're not working or taking care of responsibilities.
If you struggle with anxiety about free time, you're not alone. Many people feel this way. But there are things you can do to overcome this anxiety and enjoy your free time more.
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CURATED FROM
IDEAS CURATED BY
Dr. Jeff Conner, Doctor of Physical Therapy Health and Performance Consulting
The faster our world goes, the more we need to slow down and appreciate the time we have.
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