The Dichotomy of Control - Deepstash
The Dichotomy of Control

The Dichotomy of Control

The Dichotomy of Control is a fundamental Stoic principle that instructs us to distinguish between what we can control and what we cannot.

According to the Stoics, the only aspects of life that we have control over are our thoughts, beliefs, and actions.

External events, on the other hand, are inherently beyond our control.

Putting attention on what is within our control, we can minimize stress, anxiety, and frustration while maximizing personal growth and happiness.

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In today's fast-paced, ever-changing world, the ancient philosophy of Stoicism may seem like an unlikely source of guidance. However, Stoicism: Ancient Wisdom for Modern Living delves into the timeless principles of this enduring school of thought, revealing that its core tenets are not only relevant but also essential for navigating modern life. Rooted in rationality, self-control, and inner peace, Stoicism provides a framework for cultivating resilience, adaptability, and emotional balance amid the myriad challenges we face.

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The dichotomy of control

Because Stoics believe that true good resides in a person's character and actions, they would focus on what they can control, not what they can't.

What happens to you is never directly under your control, but your thoughts and actions are. Hence, It's not events that upset you but inst...

The Dichotomy of Control

The Dichotomy of Control

The dichotomy of control is a Stoic concept that states that there are two things we can control in life:

  1. our thoughts and ...
  2. our actions

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The Trichotomy Of Control

It states that most external events are out of our control and the only thing we can control is our own thoughts and actions.

  • If something is inside our control, we can take the necessary action and create the change we desire.
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