You might think that a person could do 16 of these cycles in a day. I'm lucky to get more than two in a day without interruptions. But in those 50 minutes I get more done than I do in the other seven hours of my work day, at least in terms of advancing the most important aspects of my most important projects.
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How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
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When I feel so mentally burnt out from juggling multiple projects, there's only one thing that can recharge my brain and my enthusiasmβworking out. It's a way to unplug and just focus on the task in front of me, whether I go for a long run or a four-hour bike ride around my city. ...
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