Eugene Dubovoy is a project manager from Russia who has adopted a polyphasic schedule of sleeping 3.5 hours every night supplemented by three 20-minute naps during the day. As a result, he has significantly more time at his disposal and gets much more done than he would otherwise. As he told Business Insider : "The biggest benefit is that I have about two months of extra time each year. Time is the most valuable resource in our lives."
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