Why Has Nobody Told Me This Before? - BooReview

Dr. Smith has walked the walk. She’s been a clinical psychologist for over a decade and has treated hundreds of patients in her practice. Why Has Nobody Told Me This Before? is a warm, concise, brilliant collection of the most effective, immediately practical tips she routinely gives to her clients. If you wish to understand yourself better and improve your mental health, give this book a chance — and if you’re struggling with something deeper and more serious, please don’t be afraid to ask for help .