68. "Half-heartedness doesn’t reach into majesty."
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How to set new goals
How to take action towards a new life
How to create a plan for change
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Researchers at the University of Sussex found that just six minutes of reading per day can reduce stress levels by 68%.
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When work shifted to remote settings for many employers in early 2020 due to the pandemic, companies assumed the situation would be temporary. However, as months stretched into years, much of the working population found that they enjoyed working remotely, at least part of the time.
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Spend a half hour or so zoning out to give your conscious mind a rest. Play solitaire, meditate, or do some other activity that doesn’t require hard thinking
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