deepstash

Beta

deepstash

Beta

Camille A.

@camille_aa671

Read

Researchers at the University of Sussex found that just six minutes of reading per day can reduce stress levels by 68%


A good, old-fashioned paper book or magazine is best. Otherwise, try to use a tablet that doesn’t have blue light (which keeps you awake).

311 SAVES

563 READS

IDEA EXTRACTED FROM:

This 20-Minute Bedtime Routine Is So Helpful You'll Be Mad at Yourself for Not Trying it Sooner

RELATED ARTICLES & IDEAS

deepstash

helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

Download from Google PlayDownload from the App Store

Over 2M Installs

4.75 App Score

Deepstash is better on the app. Discover new ideas and get inspired daily.