88. "In each moment the fire rages, it will burn away a hundred veils. And carry you a thousand steps toward your goal.”
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Learn more about religionandspirituality with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
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The hormone dopamine is related to motivation and reward. It's why you feel good to reach a goal or lack interest when you have low dopamine.
How to boost it: While unhealthy habits like drinking, caffeine, eating sugar or consuming certain recrea...
There will never be a better time to start than right now. You will never feel perfectly ready, and the moment will never be perfectly convenient.
Start working toward your goals. Don't just wait around for someone or something outside yourself to pick you up and carry you forward.
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