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Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
More info to understand visceral fat (skinny fat) and eliminate them totally if this condition applies to you.
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Similar ideas to Age
Improvements in attention and clarity of thinking through meditation may help fight age-related memory loss and dementia.
A review of 12 studies found that meditation increased attention, memory and mental quickness in older participants.
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