The Break System
The brain and the body gets tired after doing tasks so giving them periodical breaks may help get them recovered faster and the enthusiasm flows inside us for the next break making us perform tasks with a flow.
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Never let boredom overcome you
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The Agile Method To Organize Your Life
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Take breaks at the right time
When you start to feel this way, take a break.
- Disconnect from what you're working on.
- Give your eyes a break. After every 20-minutes of work, stare at something at least 20 feet away from you for 20 s...
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