Boost sports performance with sound
Listening to specific sound frequencies can improve focus and mental endurance in sports, leading to better performance and increased motivation to excel.
2
2 reads
CURATED FROM
IDEAS CURATED BY
🎧 Did you know the power of sound can help you attract wealth effortlessly? Discover the subtle soundscapes that can transform your mindset! Join the conversation below and share your experiences. 🌟
“
Similar ideas to Boost sports performance with sound
Nutrition affects performance and recovery
- Recovery describes the processes inside the muscles that are stimulated by the stress of exercise sessions. These processes build up and result in increased endurance and muscle growth.
- Exercise performance describes the ability to perform exercise...
Music between tasks could boost productivity
Although there may be detrimental effects of listening to music while working, listening to music in between tasks can boost your mental performance and the ability to concentrate on a task for long periods of time.
Music improves physical performance
Music improves physical performance by increasing capacity to exercise longer and harder, and delaying fatigue.
Listening to motivational music whilst exercising can also help to reduce boredom and improve the quality of your workouts.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates