6. Fact check your own thoughts. - Deepstash
6. Fact check your own thoughts.

6. Fact check your own thoughts.

Your thoughts will create scenarios in your mind that reflect your insecurities, fears and worries.

So it's important to always fact-check your own thoughts before accepting them, because in highly emotional situations, your thoughts will tell you stories that aren't true.

Fact check yourself.

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Connection between Mind and Body

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