We've all experienced it - that feeling of being stuck, of being unable to move on from a situation or person that has hurt us.
Whether it's a breakup, the loss of a job or a failed project, the inability to let go can keep us trapped in a negative mindset, preventing us from moving forward and living our best lives.
Often, we hold onto negative feelings because we believe that holding onto them will somehow keep us safe.
We think that if we let go of the pain and hurt, we'll be left vulnerable, exposed, and defenseless.
That's not true!
Becouse it only perpetuates our suffering!
58
919 reads
CURATED FROM
IDEAS CURATED BY
🔹Wellness 🔹Empowerment 🔹Life Coaching 🔹Learning 🔹Networking 🔹Counseling 🔹Evolution 🔹Transformation
Letting go is often considered one of the most difficult things to do, but it is also one of the most necessary skills to master if we want to progress and move forward in life. Whether it is a failed relationship, a lost job, or a missed opportunity, the ability to let go and move on is essential for our emotional and mental well-being. In this article, we will explore the art of letting go and offer practical tips on how to develop this valuable skill.
“
Similar ideas to It Happens Sometimes
Have you been hurt by someone?
Don't let their actions keep hurting you.
Forgive and let go for the sake of your well-being. Here's why:
Don’t hold on to things that you should release. Gripping onto the past, unused items, and negative people keeps you trapped. Unable to move on and live in joy.
We often don’t want to let go. Rea...
With all the 2020 events, we all want life to be normal again. While we are starting to adjust to the new normal, many of us are not adjusting in a good way. We let go of positive routines and replace them with bad habits and activities.
We engage in fewer rewarding activities, ponder on...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates