Craving for normalcy

With all the 2020 events, we all want life to be normal again. While we are starting to adjust to the new normal, many of us are not adjusting in a good way. We let go of positive routines and replace them with bad habits and activities.

We engage in fewer rewarding activities, ponder on stresses we can do nothing about, don't see friends frequently, and replace good habits with behaviors that keep us stuck. We are also unconsciously pausing our life and trying to wait this out.