This law encourages us to find the path of least resistance by letting go of our need to control outcomes and accepting things as they are.
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The Power of Now" is a book by Eckhart Tolle that emphasizes the importance of living in the present moment. The book suggests that most of our suffering comes from our attachment to past memories or worries about the future, and that we can find peace and happiness by focusing on the present moment.
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We will instinctively choose the path that requires least amount of work. This is a universal law that has huge implications in habit formation:ย
We will instinctively choose the path that requires the least amount of work.
Diminish the friction associated with positive actions. When friction is reduced, habits become easy. Increase the friction associated with negative behaviors. This way, habits become hard.
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