"The Ego, however, is not who you really are. The ego is your self-image; it is your social mask; it is the role you are playing. Your social mask thrives on approval. It wants control, and it is sustained by power because it lives in fear."
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The Power of Now" is a book by Eckhart Tolle that emphasizes the importance of living in the present moment. The book suggests that most of our suffering comes from our attachment to past memories or worries about the future, and that we can find peace and happiness by focusing on the present moment.
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