How to tell if you are self-sabotaging:
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IDEAS CURATED BY
Writer. Kid. 2022: A journey into mindfulness. 2023: Like ivy, I grown into you.
These are ideas from The Mountain is You by Brianna Wiest. Her explanation of self-sabotage is on point and she says that we can overcome challenges when we do internal work of excavating trauma, building resilience, and adjusting how we show up for mastering ourselves.
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