Canly Hansen (@canlyhansen) - Deepstash

Canly Hansen

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These are ideas from The Mountain is You by Brianna Wiest. Her explanation of self-sabotage is on point and she says that we can overcome challenges when we do internal work of excavating trauma, building resilience, and adjusting how we show up for mastering ourselves.

A little tidbit here and there, to teach us expressing gratitude and make it into a habit.

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Canly Hansen

@canlyhansen

Writer. Kid. 2022: A journey into mindfulness. 2023: Like ivy, I grown into you.

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