4. Creativity shines brightest when we are alone. Make time for silence, stillness and solitude.
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There's a reason artists, musicians, and authors seek solitude when they want to create something. Studies confirm that being alone often fosters creativity.
In addition to boosting creativity, soli...
Solitude doesn't have to be a negative experience.
Productive solitude happens when we deliberately seek alone time. And this time should not be used for overthinking negative experiences, but for positive reflection and contemplation or for doing something we enjoy.
Real solitude is almost impossible to experience in the modern world. And for some, this makes it the ultimate privilege.
Some people know they can harness times of stillness to find answers to questions, solutions to problems.
Solitude deprives you. It stretches you...
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