6. Be Anti-Fear. I want you—in 2023—to become superbrave. Beginning today, I wish that you’d start doing more of the things you fear. Each time you do, you take back the power that you gave to it. And grow more fearless. This is a practice. So the more you train on leaning into what terrifies you the better you’ll get at it.
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Preparation eliminates fear. The more you practice, the more confident you become when it matters most.
SERENA WILLIAMS
Learning to be resilient
Resilience can be learned. It is like a muscle - you can’t exercise it unless you have a stressful event to react to.
So the more you get knocked down and get back up, the stronger and more fearless you become.
Top 3 Book Lessons
- Whatever you think is causing your unhappiness, it always comes back to a root feeling of fear.
- Let a higher power guide your career path to have a more enjoyable time at work and make a difference in the world too.
- People who are grumpy ar...
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