If you're interested, Tim had me on his podcast a couple of months ago to talk about AYOP and procrastination. I personally really like how the interview turned out. Even though it's 1 hour and 21 minutes long, I think you'll find it worth your time.

Alas, if there were a magical cure to stop procrastinating, Tim probably would have found it during his more than 20 years of research. But even though there is no magical cure, there are numerous tactics that you can use to quit procrastinating and get more done. I've taken my 10 favorite tactics that Tim talked in his book and during my interview with him, and they're below!