Motivating ourselves
Expectations can inspire self-realization and growth. Expecting better results or achieving more challenging goals can inspire people to work harder and be more productive, helping them to surpass themselves.
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Expectations can motivate us to achieve our goals, but they can also lead to negative emotions when we fall short. To harness the power of expectations, we must balance motivation with mindfulness, embracing our aspirations without becoming attached to specific outcomes.
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