Embrace Mindfulness: - Deepstash
Embrace Mindfulness:

Embrace Mindfulness:

 "Find beauty in the present moment. Be fully present and savor life's simple joys." "Practice mindfulness to cultivate inner peace and appreciate the beauty that surrounds you."

108

1.32K reads

CURATED FROM

IDEAS CURATED BY

alexbene

Being an ambivert person, I am too much fond of reading, and always eager to learn.

Numerous ideas align with my personality, such as acknowledging my self-worth and releasing the things beyond my control. I firmly believe in moving on from a past full of bitterness and remorse.

Similar ideas to Embrace Mindfulness:

Neuroscience and mindfulness

Neuroscience and mindfulness

The term "mindfulness" is about focusing on the moment. It is about embracing every moment of the day.

While being in the moment can be transformative, scientists still don't fully understand what happens in the brain when we practice mindfulness. What i...

How to embrace an uncertain future

How to embrace an uncertain future

  • Replace expectations with plans. You can guide your tomorrow, but you can’t control the exact outcome.
  • Prepare for different possibilities.
  • Become a feeling observer. It isn’t the uncertainty that usually bothers you; it’s the tendency to get lost in your...

Focus on the Present Moment

Focus on the Present Moment

Cultivate mindfulness by being fully present in the moment, letting go of past and future concerns. This heightened awareness allows you to concentrate on your creative tasks, fostering a clearer and more innovative mindset.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates