Use the right journaling type for the job
All types of journaling are helpful in gathering data about your inner and outer worlds.
It just depends on your current needs and context.
3 types of journaling to have in your toolkit:
- Rant Journaling
- Prompts-based Journaling
- Brain Dump Journaling
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Developer of solutions, people, and self / Living in 7 countries in 4 years of CS undergrad at Minerva University / Intentional living newsletter 👇🏼
Here's a simple toolkit for using journaling to manage your emotions, track your progress, and get unstuck.
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